How safe is it to use supplements to treat Anxiety?
by 
DancesWithWolves
ANSWERS: 3
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How many pills do you want to sallow they will never fix what ever is wrong with you. They may hide the problem for a while. Go outside and burn up some energy. Start with walking
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Natural remedies like exercise, meditation, relaxation and good sleep eliminate anxiety.
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Valerian root tea is OK, tastes bloody horrible though! Exercise is a good idea. But if it's free floating you might benefit from talking to someone, body mapping, or Cognitive Behavioural therapy.
★Stevo 
𝘑𝘦𝘯𝘯𝘺 𝘛𝘩𝘦 𝘎𝘳𝘦𝘢𝘵 ⭐ 
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